Your new personal trainer! Lose Weight is a 30-day challenge that aims to help you lose 20 pounds. A daily motivator will remind you of the most important things such as hydration and a healthy diet!
The videos in the app show how to do the exercises and how many repetitions. Each day is a portion of new exercises - workouts will not be boring!
The app has a reminder about exercises at any time - so you will never forget about exercises.